Individual Therapy:

I work with individuals only. I don’t work with couples or families. If I’m doing work with teens, there will be times where parents may attend the session including a required parent consultation prior to teen beginning individual therapy.

What modalities do you use?

I use CBT, Mindfulness, Somatic work, EMDR, and Brainspotting often using an attachment theory lens.
What does all of this mean? Can’t wait for you to find out!

Do you offer Telehealth?

I offer both in person and virtual sessions at your choice. It’s preferred to do your initial consultation in person prior to beginning virtual sessions but not required.

Session Cost and Length of Time?

Each session including your initial consultation is 50 minutes. The remaining 10 minutes after our time ends, I will be completing your chart. I also provide 90 minute sessions.

50 minute initial consultation — $135

50 minute individual therapy — $135

90 minute individual therapy — $200

Do you accept insurance?

At this time I do not accept insurance. However, I provide monthly Super Bills for you to submit to your insurance company for possible reimbursement based on your individual plan. (Please contact your insurance company prior to meeting to understand what your reimbursement will be.)

What ages do you see?

I work with individuals 15+

What can I expect in my first session?

In your initial consultation we won’t get into your typical therapy session. We’ll spend time reviewing your paperwork together, getting to know each other, and understanding what brought you to therapy at this time.